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crave nature. crave health. crave life. 
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Back to Basics

Nutrition program

Join us for a 30 day guided program that will get you on your way to increased energy, improved sleep, reduced inflammation and weight loss. Receive all the support and resources you need throughout your experience.

This session is lead by passionate experts in nutrition and herbal medicine. Learn more about our their credentials here.

Upcoming Classes

Join our mailing list to stay informed on start dates and receive 10% off your first class.

Natural Immune Support

Natural Herbs

December 11th OPEN HOUSE

Join us at 124 W Wisconsin Ave (11 am - 1 pm) for our FREE event that's all about immunity!

Body-Brain Group:

Feed Your Brain


January 27th, 40 day program

Get excited to train your brain for better mood, memory, and health!

Holiday Detox:

New Year New You

Christmas Cookies

December 4th, 14 day program

Detox program included with purchase of 14 day Vegecleanse, order here

Crave Freedom.

Learn at your own pace.

Keto for 

This program is all about fat loss for women. Some women fail on keto, but why? We dive into the science behind what works and what doesn't when it comes to getting lean on keto.

Herbal Medicine
for Immunity

Ever wonder what natural remedies work for improving immunity? Our Registered Herbalist shares her top herbal protocols for cold & flu season that are sure to keep you healthy all winter long. 

Back to Basics
for Weight Loss

Learn the fundamental skills to make healthy eating a lifestyle for you and your whole family. This self paced course will provide you with recipes, recorded presentations, assessments & support to help you reach your goals - all on your time and at your pace!

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